 “Lose 10 kilos in 10 days!”, “Get the perfect abs in four weeks or your money back!”,
“Sculpt your body in less than a month!” – when will it STOP?!
How to get fat and how not to… puts a stop to all these ridiculous weight loss claims. This book will show you how to achieve and maintain a ‘new’ body and how to have a sense of well being for the rest of your life.
Forewords by:
Dietitian Matt O'Neil BSc, MSc (Diet & Nut.)
Professor Robert U. Newton PhD
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How to get fat and how not to… is all about believing in yourself, believing that you can be healthy, fit and strong.
This is not a book you need to read in order. Just open it and you will see lots of relevant, revealing and fun information that is easy to use. Looking after your body is something you must do every day.
Written on a ‘page-by-page’ basis – you can read a page day, a week or however often you like.
If you read just one page every day and put that information to use, in 102 days you will have completely changed the way you feel about yourself and the way you look after your body.
This is not your standard weight loss book, it is a life changing revelation.
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